Indian celebrities are under constant limelight and get scrutinised for their looks, fitness, great bodies, weight loss, fashion sense, etc.
Celebs have to maintain their looks and physical fitness and everything that is related to them becomes important as they have a huge fan following-who copy these celebrities.
Talking about Bollywood, celebrities are known for their strict work-out routine and diet plans. While some cling to nutritional foods, others have found a way to follow a balanced and healthy lifestyle with workout regime.
“Most of chronic conditions can be managed with healthy lifestyle- a combination of physical fitness, healthy nutrition, and mental balance. Celebrities embody this definition and serve as great examples. Celebrities work very hard like any other common man and it’s very important for them too to have healthy and fit lifestyle,” said celebrity fitness trainer Vinod Channa.
There are many Bollywood celebrities who underwent major transformation through workouts and strict diets.
“Celebs such as John Abraham, Shilpa Shetty, Ritesh Deshmukh, Ayushman Khurrana, Harshvardhan Rane, Harman Bhaweja, Sohail Khan etc have worked hard and got good results. One of the transformations I remember is when Shilpa Shetty lost a tremendous 23 kgs weight post her pregnancy,” said Channa, who have trained them.
If you also aspire to have fitness levels and bodies like our celebrities, these are the workouts that transformed them and can do the trick for you too.